Cause Of Depression, Depressed People, Depression Effects, Depression Stories, Double Depression, People With Depression, Prevalence Of Depression

Seasonal Affective Disorder (SAD) is a kind of depression that occurs seasonally. He arrived in the days become shorter in fall and winter. People react to the amount of sunlight and cold temperatures fall, when winter and autumn progresses. This depression is not so often during the summer. SAD is also known as winter blues, winter depression and response hibernation. SAD increases in people living near the equator. This occurs in about 5% of all adults in America alone. Depression is less when there is snow or snow. SAD is more common in women than men, and most people develop it until they are 22-23 years old. People of all ages can suffer from this disorder.

Symptoms of SAD
There are no specific symptoms of the disease, but people are confronted, in general, fatigue, depression, crying for no reason, irritability, poor concentration, muscle pain, lack of sexual desire, insomnia, over-eating and weight growth. When the situation occurs in summer, although rare, symptoms are insomnia, poor appetite and weight loss. If symptoms are severe and serious, can also lead to suicide. These symptoms usually last until the spring and are worst in the darkest months.

What causes SAD?
SAD seems to be the result of the lack of atmosphere and light. Researchers believe that light changes the chemical in the brain, therefore, extreme mood swings. Although the precise reasons remain to be determined, a low level of vitamin D in blood is also related to the affect of seasonal affective disorder and other depressive disorders.

How SAD affect your relationship?
Seasonal affective disorder can affect your married life you drift in the other. Depression and a sad mental state, usually come in a good relationship. Rather than divergence, should be supportive of what the other is going through and help in any way to make your partner feel better. The CAS is a compulsive disorder, usually, if it happens once, it can happen again next season. You should try to be a good companion for your partner depressed during this time and he or she is not only a feeling of sadness, but suicide may

Also appears in her thoughts. It is difficult, and try a couple and if things go wrong beyond your control, you should seek immediate medical help. Counseling, medications and other treatments are available to reduce medical symptoms.

Treatments and drugs for SAD
Treatment of seasonal depression can include medication, psychotherapy and light therapy.

Drugs
There are some antidepressants that are effective in treating seasonal affective disorder. Medications used to treat SAD are:

- Bupropion: This helps to prevent depression in people with seasonal affective disorder. This is an extended release version of the antidepressant bupropion (Wellbutrin XL)
- Other Antidepressants: Some used other antidepressants to reduce depression include paroxetine (Paxil), sertraline (Zoloft), fluoxetine (Prozac, Saraf) and venlafaxine (Effexor).

Psychotherapy
This is another option for treating SAD. Psychotherapy can help identify negative thoughts that might be the cause of depression. You can better manage your stress with psychotherapy, which is a healthy way to cope with depression.

Light Therapy
It is also called phototherapy. Here, wait a minute using a light therapy box exposed to very bright light. This light is very similar to outdoor light and causes a change in brain chemical linked to mood increased. This treatment has side effects and is easy to use. Light therapy works and is not widely used, but it works just do not know how to treat a disorder is still under observation. Before investing in a box of light therapy, ask your doctor whether it is a good idea. If you then buy it, buy a box that is one of high quality care.

Tags: seasonal affective disorder, SAD, SAD causes? Treatments for SAD, SAD treatments and medications.