CURE YOUR DEPRESSION

Anxiety Depression

In the world of mental health and, if a specific diagnosis requiring immediate treatment, anxiety and depression are generally regarded as two different diseases. But in the real world, most people suffer from these two conditions simultaneously. Indeed, most of the terms of moods are simply a combination of anxiety and depression. According to surveys, about 60-70% of people with depression also have anxiety. Similarly, those who suffer from chronic anxiety also show symptoms of depression.

depression anxiety increases the risk of suicide and affects all types of exploitation - whether in relationships or work. In recent years, researchers and clinicians, as they tried to solve the problem and proposes a new and different conclusion: anxiety and depression are two different diseases that coexist with others. They are two different sides, but only one disorder. They are two sides of one coin.

What is anxiety depression?

anxiety disorder, depression or bipolar disorder is a very difficult disease. Not only does it affect your ability to think clearly and use the trial attention, but also manages to affect emotional well-being. normal habits, like eating and sleeping are also affected.

Symptoms of depression, anxiety vary from person to person, but usually include feelings of frustration and agitation. Most people complain of feeling anxious, and spirit, and rhythm is a common symptom which is the dominant feeling of being "shaken".

How does bipolar disorder begin? Source of bipolar disorder is unknown, but researchers say that most people tend to bottle their anxiety. Disorganized thoughts and racing to build and explode like a volcano. Stress is usually the main trigger depressive episodes in people suffering from depression anxiety disorder. Stress in general leads to anxiety, which can lead to severe depression - two of the main symptoms of the person suffering from bipolar disorder.

When a person experiences anxiety, the brain will respond by releasing cortisol and adrenaline in the blood. This will cause the person to feel the increased awareness and heart rate which leads to anxiety and tremors. Personal relationships and work performance suffers. People with this disorder are usually irritable, feeling anxious and are still convinced that disaster is about to strike. They will eventually begin to avoid crowded places, socializing and anything that might make them uncomfortable.

Attacking anxiety and depression

Treatment for depressive and anxiety disorders vary from person to person because of the severity and underlying causes. Treatment depends entirely on the diagnosis and assessment before and includes a combination of group therapy or psychotherapy. Here are some common methods of treatment for anxiety and depression:
Medications - Antidepressants are generally described, which are used to relieve the neurotransmitters in the brain, such as anxiety and depression are relieved to an extent. Other medications are prescribed MAOIs or monoamine oxidase inhibitors, or SSRIs, or selective serotonin reuptake inhibitors. Some drugs help control production by the enzyme which in turn affects neurotransmitters. While other drugs to control the levels of serotonin produced. Whatever may be prescribed, the physician is best placed to choose the type of treatment should be.
Psychotherapy - either a creative or verbal psychotherapy is based on many therapeutic systems such as psychodynamic psychotherapy, humanistic psychotherapy, systemic psychotherapy, psychotherapy, integrated cognitive-behavioral psychotherapy, existential psychotherapy, strategic - or could be a combination of these systems.
Lifestyle changes - When treating anxiety disorders and depression, changes in lifestyle are also to be done. Diets fitness and exercise to dietary restriction for improving social life, treatment can vary.
Whatever method of attacking anxiety depression, ultimately it is for patients who suffer from this disorder - or will not get rid of the disease and how it is open to treatment.

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