CURE YOUR DEPRESSION
Self Abandonment
Constipation and depression have a history of coinciding with them. It is a coincidence or not the fundamental reason? Constipation can be a painful and difficult, but there is no clinical depression? On the other hand, depression can cause constipation? I hope to help put those questions to rest for all suffering one of these two conditions.
We must first examine what is the diagnosis of constipation. Constipation is when the person has two seats or less a week. If three days pass without a saddle could represent a serious risk to health. See will continue to strengthen the body longer, making it more difficult to expel. Patients are considered constipated if they experience hard stools, straining or incomplete evacuations 25% of the time they do not have a bowel movement.
Depression can be the result of many factors. Lifestyle changes, eating habits, the problems of loss of a loved one and health may play an important role in depression. Depression can also be very difficult to diagnose in many cases. Understanding the signs and symptoms of these conditions will help you better understand what to look for, how to deal with them and how to prevent them.
How to tell if you might be depressed
The two most obvious symptoms of depression include feelings of sadness or hopelessness and a loss of interest in daily activities that usually bring pleasure. Depression can be difficult to diagnose correctly because it's really an extreme situation. It can cause a gain or weight loss. It can cause insomnia or the victim may want to sleep all day. This can cause pain to move everything at once, causing anxiety. And yes, it can cause constipation or diarrhea.
Depression affects the whole body, not just the emotional aspect. This makes the digestive system to function properly. Headaches and muscle aches are common. In a state of depression, in fact, the brain does not function as it should. No wonder people feel depressed as if the world collapses around them. In a sense it is.
In the brain, there are two chemicals that affect mood. Serotonin and norepinephrine. Both chemicals work as transmitters, the signals from the brain to nerves in the body. When there is a deficiency of these chemicals, the signals are not sent and throws everything off. It is interesting to note that in most cases, the body can effectively solve the problem itself. Unfortunately, it can take 1-3 years for that to happen and deeply depressed can not wait that long.
To replace the serotonin and norepinephrine depleted, patients are commonly prescribed antidepressants. A major side effects of antidepressants is constipation.
Why do you feel depressed constipation
In itself does not cause constipation and clinical depression, it can cause someone to feel depressed. The reason is again due to chemicals in the brain. Constipation banned nutritional foods to be absorbed by the body. These nutrients are necessary for the brain to produce the right amount of serotonin and norepinephrine. When constipation for a long period, the lining of the intestine can build a layer of toxins that completely prevent nutrients from being absorbed. The toxins that are normally expelled from the body in stools were now nowhere to go but to be reabsorbed by the body, which makes things worse.
Women are prime targets for both conditions, especially during pregnancy. hormones of the body lose their heads while depression is rarely seen during or after pregnancy. Another step in the life of a woman is menopause brings on depression. It has been shown that estrogen provokes dramatic changes in brain activity.
What can I do to prevent constipation and depression?
When you feel unwell, or feeling depressed about something, the most common thing people tend to do is the head of some comfort food. It is generally difficult and unhealthy, but quite delicious, right? Unfortunately, these foods, when consumed in large quantities, wreak havoc on an already delicate situation gastrointestinal tract. It is almost inevitable when you're depressed, you will also find constipated. It's a vicious cycle that many jammed
The chances of becoming depressed constipation and / or may be considerably reduced by a healthy diet and following a regular exercise. Avoid alcohol and drugs can save you from a many-body trauma, both mental and physical. Try following a regular sleep schedule. More importantly, if you start to feel depressed or have suicidal thoughts, you should seek help as soon as possible.
We must first examine what is the diagnosis of constipation. Constipation is when the person has two seats or less a week. If three days pass without a saddle could represent a serious risk to health. See will continue to strengthen the body longer, making it more difficult to expel. Patients are considered constipated if they experience hard stools, straining or incomplete evacuations 25% of the time they do not have a bowel movement.
Depression can be the result of many factors. Lifestyle changes, eating habits, the problems of loss of a loved one and health may play an important role in depression. Depression can also be very difficult to diagnose in many cases. Understanding the signs and symptoms of these conditions will help you better understand what to look for, how to deal with them and how to prevent them.
How to tell if you might be depressed
The two most obvious symptoms of depression include feelings of sadness or hopelessness and a loss of interest in daily activities that usually bring pleasure. Depression can be difficult to diagnose correctly because it's really an extreme situation. It can cause a gain or weight loss. It can cause insomnia or the victim may want to sleep all day. This can cause pain to move everything at once, causing anxiety. And yes, it can cause constipation or diarrhea.
Depression affects the whole body, not just the emotional aspect. This makes the digestive system to function properly. Headaches and muscle aches are common. In a state of depression, in fact, the brain does not function as it should. No wonder people feel depressed as if the world collapses around them. In a sense it is.
In the brain, there are two chemicals that affect mood. Serotonin and norepinephrine. Both chemicals work as transmitters, the signals from the brain to nerves in the body. When there is a deficiency of these chemicals, the signals are not sent and throws everything off. It is interesting to note that in most cases, the body can effectively solve the problem itself. Unfortunately, it can take 1-3 years for that to happen and deeply depressed can not wait that long.
To replace the serotonin and norepinephrine depleted, patients are commonly prescribed antidepressants. A major side effects of antidepressants is constipation.
Why do you feel depressed constipation
In itself does not cause constipation and clinical depression, it can cause someone to feel depressed. The reason is again due to chemicals in the brain. Constipation banned nutritional foods to be absorbed by the body. These nutrients are necessary for the brain to produce the right amount of serotonin and norepinephrine. When constipation for a long period, the lining of the intestine can build a layer of toxins that completely prevent nutrients from being absorbed. The toxins that are normally expelled from the body in stools were now nowhere to go but to be reabsorbed by the body, which makes things worse.
Women are prime targets for both conditions, especially during pregnancy. hormones of the body lose their heads while depression is rarely seen during or after pregnancy. Another step in the life of a woman is menopause brings on depression. It has been shown that estrogen provokes dramatic changes in brain activity.
What can I do to prevent constipation and depression?
When you feel unwell, or feeling depressed about something, the most common thing people tend to do is the head of some comfort food. It is generally difficult and unhealthy, but quite delicious, right? Unfortunately, these foods, when consumed in large quantities, wreak havoc on an already delicate situation gastrointestinal tract. It is almost inevitable when you're depressed, you will also find constipated. It's a vicious cycle that many jammed
The chances of becoming depressed constipation and / or may be considerably reduced by a healthy diet and following a regular exercise. Avoid alcohol and drugs can save you from a many-body trauma, both mental and physical. Try following a regular sleep schedule. More importantly, if you start to feel depressed or have suicidal thoughts, you should seek help as soon as possible.
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