CURE YOUR DEPRESSION

Herbs How To Cure Depression Naturally

Depression affects millions of people around the world. It is considered by experts as the greatest hidden conditions affecting not only the mode of life of patients and their families, friends and employers. In fact, the condition can last from moments of simply "feeling down" or "a little blue, a few weeks of worry and complete debilitation.

Depression is what?

At worst, depression is marked "clinical depression". This is best understood as an emotion quite overwhelming sadness and helplessness. It can also be experienced as a period of despair, without hope of escape. People with ALS lose their ability to express their feelings at this stage and the spiral continues to attract a seemingly endless spiral of fear. In this state, people can lose their appetite and lose contact with friends and family. Employment also suffer, and they may be at risk of suicide.

In its most minor depression may be less intense suffering the same symptoms and can only suffer or two symptoms. But depression, in any form, is a hidden threat to many people who are not able to cope effectively with their problems because they have difficulty talking about it. They suffer from feelings of shame and "stupidity" which granted them for their behavior, which takes unfair advantage of this crippling disease hidden.

Treat depression with herbs

Physicians prescribe a variety of drugs for patients suffering from depression. Often the side effects of these specifications leave patients with side set to face problems such as feelings of sleepiness, lack of mental clarity or concentration and loss of libido and appetite. herbal remedies, on the other hand, offers an excellent alternative, with little or no side effects. Two herbs that have shown promising results are Licorice and St. John's Wort.

With origins in Europe, this herb contains the active ingredient called hyperforin vital. Experts recommend a dose of 900 - 1800 mg per day, with a concentration of 3 percent. This dose can be adjusted depending on the severity of the disease and will be adjusted by your naturopath.

Ironically, this herb is classified as a toxic weed, because it affects the central nervous system of some animals. Although for animal prove negative affect, it does not harm humans in this way the smallest, and the plant was effective in treating depression. Studies have shown that it inhibits the release of serotonin, which is the result that traditional prescriptions to try to achieve. Some patients have found naturally more acceptable than prescription drugs, and obtained good results in treating their depression.

Licorice

Licorice has been known for a long period of time as an effective treatment for herbal cold comes, but the results showed impressive results recently achieved in the treatment of depression. Licorice is a natural antidepressant, which contains eight monoamine oxidase.

This herb is taken either in capsule form or can be drunk as a tea. This is a warning to the use of licorice runner. If taken in too large a dose or over a long period, there may have adverse effects such as blood pressure, headaches and lethargy. It recommends that licorice be supplemented by Capsules potassium and water has increased to offset the side effects, but in any case, you should not use licorice on the advice of a licensed physician.

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